Happy New Year All!
I can't believe time flies so fast in year 2009. 2009? It's so yesterday hee..
2009 is just an ok year for me. Nothing much..but it's better than my 2008.
Hopefully this year 2010 will be a great year for me. Hope and faith for u my dear 2010 :-)
My resolution? Hmm..to really accomplish it. My 2009 resolution is yet to accomplish. Tsk tsk tsk..Suck it up woman, get ready me gears to step on it. Well, my resolution are to grow my hair long and keep it natural black (trying so hard not to dye it again..gulp. It's been more than 7 years I have my own natural colour hair), to work out and live a healthy lifestyle (exercise+diet) sick of getting sick almost every month hmph, to be more hardworking person, to control my budget (saving & spending), to cut down crap swearing talks shit whatsoever oops.. and the list goes on.
It's a brand new day in the new year so live life to the fullest yo! Do your best, be your best, live your best. May this blessed new year brings us happiness, healthier life, long live, prosperous year ahead.
It’s been more than a month now that you’re gone. I still can't believe this. Am trying..but it’s hard..so hard..it kills me deep inside my heart, am still crying.. trying to accept this that you have really gone..
I remembered on how you used to make me cry and took pictures of me crying..huh..how mean heh.. How you used to dress me up with your uniforms; karate, boys brigade, etc.. then u took pictures of me, ask me to pose.. hah.. I’ve been exploit by you mentang2 I was the only niece at that time.
The last time we spent time together was 2 or 3 years ago when we ate sushi at Low Yatt Plaza, KL. You told me that you never eat sushi before but like always you were the adventurous one, "boleh lah, hentam jak" you said.
This gift you gave me for my 9th birthday..was handmade by you. I will cherish it forever. Thank you for the lovely frame. You tought me how to draw Garfield :-)
The first time when we came to KL, you were still in your college time, I still remembered that when I ordered laksa, you told me that laksa at Sarawak is different from here. Didn't listen to you, end up didn’t eat the laksa at all. Haha..funny taste..
You were well known for a happy go lucky, funny, tough, handsome hee.., adventurous, active man.
But.. that was it. Am no longer seeing you around. How can this be? Why..? we no longer can hear your laughs, jokes..the moment I dropped a rose on top of your coffin, right before they burried you.. I felt....... No..this can't be.. but that was it. You weren’t suppose to leave. No... not that soon..but who am I to stop this to happened, God loves you more. I am trying to deal and accepting this..slowly..
REST IN PEACE OUR DEAREST UNCLE HUMPHREY.. God bless your soul. Amen.
Feel bad coz I always need to take leave due to this allergy problem. Well, I didn't ask for it anyway.
I can't stand cold when am having sinus. But 1 thing for sure, I rather been attack by Sinus than Asthma. Please..no asthma..am suffer enough..
Allergy + Asthma + Sinus = You do the math. For me, the combination of this is a DISASTER!
I have Asthma since I was young..been admitted once when I was 10 years old. After that I was a skinny freak due to the attack. But then, after a while depending on the steroid medicine am slowly gaining my weight. Huh! Unfair..
As for Sinus, it attacked me when I was in Form 4. My dad had a bad sinus..but not sure how I got Asthma .Only those who suffer Asthma know how it feels when it attacks.
Please God, heal my Sinus & Asthma. Heal it to be gone, Amen.Here are some info about Asthma & Sinus.
Please read as it is very important if you have Family, Friends who have these problems.
Sinus & Allergies
1. Allergic Rhinitis
Allergic rhinitis is caused by substances that we breathe called allergens. Allergens are usually harmless substances that can cause problems only in some people. These problems are caused because the immune system of people with allergic rhinitis mistakenly identifies these substances as intruders and generates a reaction against them. During this reaction, the immune system cells release substances such as histamine and leukotrienes that cause the symptoms of allergic rhinitis; these and other substances also cause inflammation in the nasal lining. This inflammation makes the nose very sensitive to irritants such as smoke and strong odors or to changes in the temperature and humidity of the air.(So true)
Causes
When allergic rhinitis is caused by common outdoor allergens, such as airborne tree, grass and weed pollens or mold, it is called seasonal allergic rhinitis, or "hay fever".Allergic rhinitis is also triggered by common indoor allergens, such as animal dander (dried skin flakes and saliva), indoor mold, droppings from dust mites and cockroach particles. This is called perennial allergic rhinitis. (Dis....gussstinggg!!!!)
Symptoms
sneezing
stuffy nose (congestion)
runny nose
itching in the nose, roof of the mouth, throat, eyes and ears
2. Nonallergic Rhinitis
Nonallergic Rhinitis produces many symptoms similar to allergic rhinitis. Some people have both allergic and nonallergic rhinitis. In nonallergic rhinitis, unlike allergic rhinitis, there is no family history or seasonal pattern, and allergy tests are negative. The immune system is not involved. Such patients are often more susceptible to sinus infections. The most common triggers include weather changes, cigarette smoke, dust exposure, alcohol (wine and beer) and odors (malls, new fabric, pollution, perfumes and detergents). Nonallergic rhinitis cannot be cured,(What??? Are you serious? Like cannot at all??? Faint**) but allergists are equipped to recommend appropriate avoidance measures and medications.
3. Allergic Conjunctivitis
As allergic rhinitis is an allergic nose condition, allergic conjunctivitis is an allergic eye condition. The underlying factors and causes of allergic conjuctivitis are the same as for allergic rhinitis. The symptoms of allergic conjunctivitis include redness, itching, tearing or swelling. The diagnosis and treatment for allergic conjunctivitis is the same as for allergic rhinitis, including the benefit of allergy shots (allergen immunotherapy) in some patients.Infection and allergy are the main causes of sinusitis. Once sinusitis is diagnosed, the treatment usually involves antibiotics to clear the bacterial infection and topical decongestants to reduce the inflammation and swelling. Where allergy is suspected to co-exist, steroids and anti-histamines are used to further reduce swelling due to the allergic reaction.(Huh..the main FAT gaining contributer to my heavy weight!!)thestar.com.my/health
What Is Asthma?
Asthma (AZ-ma) is a chronic (long-term) lung disease that inflames and narrows the airways. Asthma causes recurring periods of wheezing (a whistling sound when you breathe), chest tightness, shortness of breath, and coughing. The coughing often occurs at night or early in the morning. www.nhlbi.nih.gov/health
The airways are tubes that carry air into and out of your lungs. People who have asthma have inflamed airways. This makes the airways swollen and very sensitive. They tend to react strongly to certain substances that are breathed in.When the airways react, the muscles around them tighten. This causes the airways to narrow, and less air flows to your lungs. The swelling also can worsen, making the airways even narrower. Cells in the airways may make more mucus than normal. Mucus is a sticky, thick liquid that can further narrow your airways. (I just hate the Mucus part)
It's safe to say we are alone now, we're alone now Not a whisper, the only noise is the receiver I'm counting the seconds until you break the silence So please just break the silence
The whispers turn to shouting The shouting turns to tears Your tears turn into laughter And it takes away our fears
So you see, this world doesn't matter to me I'll give up all I had just to breathe The same air as you till the day that I die I can't take my eyes off of you
And I'm longing, for words to describe how I'm feeling I'm feeling inspired My world just flip turned upside down It turns around, say what's that sound It's my heart beat, it's getting much louder My heart beat, is stronger than ever I'm feeling so alive, I'm feeling so alive
My whispers turn to shouting The shouting turns to tears Your tears turn into laughter And it takes away our fears
So you see, this world doesn't matter to me I'll give up all I had just to breathe The same air as you till the day that I die I can't take my eyes off of you
I'm finally waking up, a twist in my story It's time I open up, and let your love right through me I'm finally waking up, a twist in my story It's time I open up, and let your love right through me That's what you get When you see your life in someone else's eyes That's what you get, that's what you get
So you see, this world doesn't matter to me I'll give up all I had just to breathe The same air as you till the day that I die I can't take my eyes off of you This world doesn't matter to me I'll give up all I had just to breathe The same air as you till the day that I die I can't take my eyes off of you
The limited edition Grenade Frogskins. Me chenta went nuts for this frogskin.
Last time was Rayban Diamond and now this. We ordered this and there were like hundreds of names under waiting list. Thank God I got it as there were only 3 pairs available!
Well..sapa cepat dia dapat la..
They called me on last Monday to check out the Oakley website for this model. So me checked it and mms it to me chenta.
So..apalagi..sawan trus.. me want me want..
Yay..went to KLCC & collect it and planning to give this as his birthday present since his birthday is coming soon next month & since I really have no idea what to give!!
This is so perfect! He still thinks that am gonna claim from him. Sshhh..surprise. ehee..
Am simple but complicated, kind but mean, cool but crazay, stubborn but sensitive, shy but friendly, innocent but spontaneous, bold but implusive, loves Blue color but likes Black.. & so on.. lalalaa..
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